“Rejoice with those who rejoice, weep with those who weep.”

Romans 12:15

In times of mourning and sadness, it is not uncommon to encounter individuals who encourage us to be happy or dismiss our negative emotions. This can be disheartening, as it disregards the genuine pain and sorrow we may be experiencing. It is essential to remember that our emotions are valid and should be acknowledged and processed in a healthy and sincere manner.

“Blessed are those who mourn, for they shall be comforted.”

Matthew 5:4

The phrase “Blessed are those who mourn, for they shall be comforted” from the Bible reminds us that there is solace and support available to us during times of mourning. It encourages us to seek comfort and healing, rather than suppressing or denying our emotions. By humbling ourselves before God and surrendering to His wisdom and guidance, we can find refuge and a renewed sense of purpose. Also, as His ambassadors, in dwelled by His Spirit, we should be that solace for others who may be mourning.

Psalm 34:18 (ESV)
“The Lord is near to the brokenhearted and saves the crushed in spirit.”

It is important not to conform to society’s narrow definition of “joy” or be influenced by those who advocate for a perpetual display of false happiness. Superficial determinations of joy often overlook the profound essence that lies beyond fleeting impressions of the ego.

---

It is okay to embrace sadness or mournful feelings and to take the time to process and understand them.

---

We should not be swayed by the perspectives of others, even those who may be considered respected or influential. Their opinions and expectations should not define our experiences or emotions. Instead, we should focus on being honest with ourselves and finding comfort in the truth. God values authenticity and truth above all else, and it is important to honor Him by staying true to ourselves, even if it means experiencing pain or sadness.

John 16:22 (ESV)
“So also you have sorrow now, but I will see you again, and your hearts will rejoice, and no one will take your joy from you.”

Authenticity can often trigger insecurities in others. Some individuals may dislike or distance themselves from authentic people because it brings their insecurities and fears to the surface. They may project their issues onto others and attempt to bring them down or avoid them. It is crucial to recognize that their reactions are a reflection of their internal struggles and not a true reflection of our worth or character.

1 Peter 5:7 (ESV)
“Cast all your anxiety on him because he cares for you.”

As Christians, we are called to empathy and compassion. The Scriptures remind us that we are interconnected, and the suffering or joy of one member affects the entire community. We should strive to support and uplift one another, especially during difficult times. Our actions and behaviors should reflect love, compassion, and goodness towards others, as this is the true mark of a Christian.

In conclusion, it is important to embrace our authentic emotions, particularly during times of mourning or sadness. We should not be swayed by societal expectations or the opinions of others. Instead, we should seek comfort, healing, and support from God, while also showing empathy and compassion towards those around us. By staying true to ourselves and bearing good fruits of love and kindness, we can navigate through challenging times with grace and strength.

Matthew 11:28
“Come to me, all you who are weary and burdened, and I will give you rest.”

Psalm 30:5
“For his anger lasts only a moment, but his favor lasts a lifetime; weeping may stay for the night, but rejoicing comes in the morning.”

2 Corinthians 1:3-4
“Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.”