Narcissists are known for their adeptness at emotional manipulation.
This skill allows them to maintain control over others and ensure their desire are met.
One of the most prevalent tactics employed by narcissists is gaslighting.
Gaslighting
Gaslighting is a form of psychological manipulation in which the narcissist distorts the reality of their partner, causing them to doubt their own perceptions and sanity.
Invalidation
Through invalidating their partner’s emotions and experiences, narcissists establish a power imbalance and reinforce their dominance in the relationship.
Projection
Another manipulative tactic employed by narcissists is projection.
When confronted with their own flaws or shortcomings, narcissists deflect blame onto their partners by projecting their own negative traits onto them.
This not only shifts the focus away from their own behavior but also allows them to maintain their self-image as faultless and superior.
Stonewalling
Stonewalling is a behavior commonly exhibited by narcissists when faced with conflict or criticism.
It involves withdrawing emotionally and shutting down communication as a means of maintaining control and avoiding accountability.
When a partner attempts to express their feelings or concerns, the narcissist may dismiss and invalidate them, leaving the partner feeling unheard and invisible.
Stonewalling serves as a powerful weapon in the narcissist’s arsenal, as it not only denies the partner’s emotions but also denies their very existence.
By refusing to engage in meaningful dialogue, the narcissist effectively shuts down any potential for growth or resolution in the relationship.
